Ka-ching! Investing in your Wellbeing Bank Account

Comparing your wellbeing to a bank account that has investments and withdrawals is a really helpful way to think about your mental and physical health,…

Creating habits

One of the findings from the farming women on their wellbeing survey carried out last year was that 32% of women said that not enough…

Drought Shout brings community together

When Tasman farmers Tarsh Newport and Lisa Anglesey organised a get together for local farmers affected by a recent drought, they had no idea what…

How me time helps farming mums

Often finding even a few minutes during the day to have some ‘me time’ can be challenging for busy farming mums. Chanelle O’Sullivan juggles several…

Drought Shout brings community together

Tasman farmers Tarsh Newport and Lisa Anglesey organised a get together for local farmers affected by a recent drought, they had no idea what lay…

School fun day unites farming community

Tiny Hororata Primary School in rural Canterbury recently hosted a special day of fun activities to promote the five ways to wellbeing and bring the…