The Gumboot Cup
The Gumboot Cup is a great example of rural communities coming together to take a breather, connect, and have some fun off farm. This locally …
The Gumboot Cup is a great example of rural communities coming together to take a breather, connect, and have some fun off farm. This locally …
Sam and Rowland on why switching off, recognising achievements, and taking breaks are essential for sustained wellbeing and performance.
Sam and Rowland on why talking things through early, and focusing on what you can control, makes challenges more manageable.
Sam and Rowland on how nutrition, hydration, and recovery – not pushing harder – keep you performing day after day.
Sam and Rowland on why attitude, timing, and strong leadership are the foundations of a high-performing shed culture.
Sam and Rowland on how preparation and mindset – not just talent – determine how you perform when it counts.
Sam and Rowland get hands-on in the shearing shed, exploring the skill, preparation, and endurance the job demands.
Everyone needs someone to talk to. Sam and Rowland on finding the person who listens, challenges, and supports you.
Sam Whitelock and Rowland Smith on why the people around you shape your confidence, capability, and resilience.
In this video Kane Brisco talk about how he manages negative thoughts. ” The biggest thing is actively practicing having a positive mindset and catching …
In this video Sam Whitelock talks about managing negative thoughts. “Negative thoughts are normal and it doesn’t matter that you have them, it’s how you …
This video shows how Farmstrong recently teamed up with the Rural Support Trust to bring the Bitches’ Box: Episode 4 comedy shows to flood-affected, rural …
