Resources for your own socials
Getting Through, Toolbox Tips and The Five Ways to Wellbeing tiles.
Here are some social media tiles you can download and share through your own networks and channels.
This toolkit provides a variety of tips, podcasts, videos, and resources that can easily be integrated into daily routines to help you stay mentally fit, manage stress and improve your overall wellbeing.
Every fortnight Farmstrong shares a mental fitness tip from the science of wellbeing supported by relevant insights from farmers and growers.
This selection of snackable tips can be easily shared with your mates and neighbours.
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Listen to valuable insights from our toolbox videos.
Farmers, growers and wellbeing experts share what they do to keep well and manage pressure on farm.
Watch the VideosFarmstrong have produced two series of podcasts – ‘Live Well, Farm Well’ and ‘Getting Through’.
These podcasts feature a range of different farmers and growers talking to The Country’s Rowena Duncum about their lives, their experiences, their farming challenges, what they learned along the way and how they got through and what they do to look after their wellbeing and stay Farmstrong.
Explore our PodcastsTo help you cope with the ups and downs of farming, take a look at our free online modules.
Here, you’ll find practical tools and techniques to help you boost your wellbeing, perform at your best and reduce your risk of accident and injury.
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