Oxman fundraiser for Farmstrong
Entrants into the Oxman triathalon in Canterbury this December are raising funds for rural wellbeing initiative Farmstrong. The event has another rural theme – it’s …
How to keep Farmstrong
Farmstrong is a nationwide, rural wellbeing initiative that helps farmers and their families cope with the ups and downs of farming. Over the last four …
Farmer to farmer with Tangaroa Walker
Tangaroa Walker was the inaugural winner of the Ahuwhenua Young Māori Farmer Award in 2012 and has gone on to a successful career as a …
Mark Tree on preventing wrist injuries
Mark Tree is an ex-farmer and a teacher in Winton who is an expert in body conditioning. In this video Mark explains how to strengthen …
Mark Tree on preventing shoulder injuries
Mark Tree is an ex-farmer and a teacher in Winton who is an expert in body conditioning. In this video Mark demonstrates a great exercise …
Mark Tree on preventing niggles and strains
Mark Tree is an ex-farmer and a teacher in Winton who is an expert in body conditioning. In this video Mark talks through the importance …
Mark Tree on preventing back injuries
Mark Tree is an ex-farmer and a teacher in Winton who is an expert in body conditioning. In this video Mark explains how to prevent …
Mark Tree on preventing achilles tendon injuries
Mark Tree is an ex-farmer and a teacher in Winton who is an expert in body conditioning. In this video Mark explains some great exercises …
Mark Tree on driving the tractor
Mark Tree is an ex-farmer and a teacher in Winton who is an expert on body conditioning. In this video he explains how to look …
Dennis Kelly on what causes shoulder injuries
Dennis Kelly has been a physio in Winton for 20 years. In this video Dennis explains why shoulder injuries are very common, particularly as you …
Dennis Kelly on strengthening your wrists
Dennis Kelly has been a physio in Winton for 20 years. In this video Dennis demonstrates an easy exercise that will help strengthen your wrists. …
Dennis Kelly on strengthening your achilles tendon
Dennis Kelly has been a physio in Winton for 20 years. In this video he demonstrates two exercises that will help strengthen your achilles tendon. …
