Great turnout for Farmstrong fundraiser
A speed shear event organised by the Pendarves Young Farmers in Canterbury has raised more than $5,000 for nationwide, rural wellbeing initiative Farmstrong. Bridget McFadden, …
A different philosophy
Drought-hit Northland farmer Mark Meyer has an approach to farming that helps him get through even the toughest times. Mark milks 400 cows on …
Eat well, farm better
Eating well gives your body the energy and nutrients it needs to perform at its best. That’s why a nutritious diet and regular meals are …
Filling the fountain
Juggling farm work and family responsibilities is a challenge many rural women face. Taranaki sharemilker and 2019 ‘Dairy Woman of the Year’ winner Trish Rankin …
Apple crumble porridge
Warming porridge, with the flavours and crunch of apple crumble, is a great start to the day. Thanks to the fibre in rolled oats, the …
Slow cooked mexican beef mince
This Mexican Beef Mince is so versatile – load it onto nacho chips or baked kumara with sour cream and spring onions, top with creamy …
Lunchtime pie
Despite its name, this pie is delicious served at any time of the day. Make a double batch and freeze individual slices – take them …
Chicken tagine
This warming, spiced chicken casserole is sweetened with dried fruits to create a delicious yet easy meal. Serve with couscous, mashed potato, rice or turmeric …
Energy brownie
These chocolate brownies make for a delicious sweet treat, while the secret ingredient of black beans provides extra fibre and plant protein. Don’t tell anyone …
Study finds wellbeing and injury connection
New research has established the links between aspects of diminished wellbeing and on-farm injuries. The study, aimed to understand the relationship between aspects of diminished …
Try something new
When I hang up my rugby boots I plan to head back into farming. Recently, I’ve been spending some time on my farm and working …
Gym for farmers
A home-built gym was the start of Kane Brisco’s journey from milking shed to social media influencer. Kane’s into his seventh year 50/50 share …
