Win Sam for a day
Win Sam for a day. Sign up to the Farmstrong newsletter between Tuesday 11 September and Thursday 11 October and go into the draw to …
Farmlands Ladies’ Night 2018
Karen is a global industry figure shaping fashion’s future with her eccentrically elegant style. Her international following clamours over her ranges of ready-to-wear jewellery, eyewear, bags …
Remembering your purpose
Remembering your purpose – the big picture Farmers have told us that one thing that has helped them cope better with the ups and downs …
Farmstrong’s Turn on Your Core Challenge
Welcome to the Farmstrong “Turn on Your Core” four week challenge If you spend just ten minutes a day, four days a week doing this …
Women on wellbeing
Clinical psychologist Sarah Donaldson and a range of farming women, share advice about how to deal with the many challenges in farming. Topics include socialising, exercising, …
Sam Whitelock on sleep
Sam shares a few tips on how to get a great night’s sleep.
Former All Black Ian Kirkpatrick on the importance of exercise.
Former All Black Ian Kirkpatrick recommends including aerobic exercise in your routine. Not only does it improve your health it also gets you off the …
Farmers on stress and how they cope with it
Three farming couples discuss how they recognise the warning signs of stress and manage it, so it doesn’t negatively impact their business and personal wellbeing.
Farmer to farmer with Joe and Donna Hintz
Joe and Donna Hintz are sheep and beef farmers who love the freedom of farming. They try to get a good balance in life and …
Farmer to farmer with Richard and Becks Tosswill
Richard and Becks really enjoy the variation of farming, but the stress of running the farm was starting to effect Richard’s sleep. He was waking …
Farmer to farmer with Dan and Reidun Nicholson
Dan and Reidun can vouch that getting off the farm really helps manage stress and pressure. They enjoy the challenges of farming and having the …
Farmer to farmer with Rex Kane
Rex enjoys farming for the range of challenges it brings. Over time he has found ways to do things differently, so he does not push …
