Getting through tough times
All industries have challenges and farming is no different. Weather patterns, fluctuating prices, changing legislative requirements and media stories are all part of the pressures …
The wellbeing bank account
Wellbeing simply means that you feel pretty happy about how life is going, that life is good! Hugh Norriss, Farmstrong’s wellbeing advisor shares some top …
Making the same different
For the first part of the year, my family and I are doing something a little different and basing ourselves in Japan while I play …
How to keep Farmstrong
Farmstrong is a nationwide, rural wellbeing initiative that helps farmers and their families cope with the ups and downs of farming. Over the last four …
Dangerously Tired
Fatigue played a major role in the quad bike accident that nearly cost Chris Biddles his life. Now he’s warning other farmers of the dangers …
Stick together
Check on your neighbours and have a break off the farm – that’s the message from Farmstrong to Southland farmers and communities impacted by recent …
The buzz of giving back
Get involved in your community Getting involved in your community is a great way of investing in your own wellbeing says Farmstrong Ambassador Sam Whitelock. …
Be a great listener
The power of listening Farmers have a positive reputation for being practical, good at cutting through the bullshit and problem-solving. Sometimes however when someone is …
Quiz nights a hit for northern farmers
Northland farmer Douglas Conn can now add ‘quiz night’ to the list of things he does to get off the farm and have a break. …
How to deal with disappointment
Farmstrong ambassador Sam Whitelock knows a thing or two about dealing with disappointment, especially on the rugby field. He has a few strategies he uses …
Farmer to farmer videos with Cheyenne and Tangaroa
Farming is in Southlander Cheyenne Wilson’s blood. In a new video Cheyenne talks about farming, its challenges and how she looks after herself. Brought up …
Ka-ching! Investing in your Wellbeing Bank Account
Comparing your wellbeing to a bank account that has investments and withdrawals is a really helpful way to think about your mental and physical health, …
