Getting through dark times and bouncing back

Six years ago a motocross accident left dairy farmer Gary Sunshine-Tervit barely able to work and badly depressed. Now he’s Otago-Southland’s dairy farm manager of …

Slowing down and family time key

If Pukekohe market gardener and CEO of  The Fresh Grower Allan Fong could dish out one piece of advice to his younger self, it would …

Passionate mental health advocate’s next big project

Felicity Clark is brimming with excitement about her latest project to help people improve their mental health and wellbeing – something she’s been doing for …

Taking time to thrive

Southland dairy farmer Loshni Manikam is on a mission to help farming women get more out of life. Her new free e-book – ‘12 Tips …

It’s not about the cricket

The annual farmer versus grower cricket game recently took place in the Bay of Plenty. Organiser, dairy farmer Stephen Crossan, says a day off farm …

The five ways to wellbeing

Farming, like professional rugby, is a job with a lot of challenges, says Farmstrong Ambassador Sam Whitelock. That’s why it’s important to look after yourself …

Prioritising Me Time

In the Thrive Guide for farming women, Sandra Matthews shares her tips for nurturing and caring for yourself. What is the one thrive tip/practice that you …

The making of a world record

Gore shearer Megan Whitehead recently set a new women’s world shearing record clipping 661 lambs in nine hours. A remarkable achievement for a 24-year-old who …

Lucky to be alive

Sheep and beef farmer Jack Cocks almost died from an aneurysm. Now he’s sharing with other farmers what his recovery taught him about resilience.  Jack’s …

Don’t sweat the small stuff

In the Thrive Guide for farming women, Fiona Gower shares her tips for nurturing and caring for yourself. Fiona lives with her family on a …

A near miss

A near-fatal accident completely changed Owen Gullery’s approach to life and farming. Now he’s alerting other farmers to the dangers of fatigue and burnout. Owen …

Circle of care

Tanya Sanders not only helps to run a 380-cow dairy farm in Northland, but also works as a GP locum in the area. She shared …