At home with Sam Whitelock – Eating well Sam Whitelock shares great advice on eating well. Find out what works for you and lock it in.
Tumbling Downs The upheaval caused by two earthquakes and the end of a relationship left north Canterbury sheep and beef farmer Kara Lynn in a tough spot.…
A fresh persepctive Invercargill-based shearing contractor Marty Smith has been in the shearing business for 35 years. He says what’s probably changed most during that time are the…
Don’t sweat what you can’t control With 40 years’ experience in the kiwifruit industry, Sean Carnachan has some clear ideas about what it takes to last the distance. Sean Carnachan wears…
Baygold sowing seeds of wellbeing Focusing on the core values of kindness and care is an integral part of large-scale kiwifruit operation Baygold’s wellbeing culture. Baygold general manager of engagement and…
From the fashion world to dairy farming Leaving the glitzy world of fashion to become a dairy farmer has been a steep learning curve for Aucklander Amber Carpenter. Swapping out high heels…
Tackling wellbeing at Farmstrong rugby event Dairy farmer Mohi Beckham-Adams says he enjoyed watching the recent Bay of Plenty versus Waikato rugby match, but it was the socialising and connecting with…
Making the most of it The upheaval caused by two earthquakes and the end of a relationship left north Canterbury sheep and beef farmer Kara Lynn in a tough spot.…
The Gumboot Express When dairy farmer Harjinder Singh Chander isn’t looking after cows, he’s busy running to raise awareness about rural mental health. Here’s why. Otago dairy farmer…
Big Picture Thinking Bay of Plenty dairy farmer Mohi Beckham-Adams has introduced some innovative ideas to nurture not just his land, but also the people who work on…
Live for the day Simon Cook leads a busy life in the booming Kiwifruit industry. He owns a 5-hectare Kiwifruit orchard in the Bay of Plenty, runs a contracting…
A Life in Wool Shearing’s traditionally been all technique and tallies, but a new training programme is encouraging shearers to regard themselves as rural athletes, mentally and physically. Luke…