Tag: wellbeing
Calmer Farming
A new online programme – Know your Mindset. Do what Matters – is boosting the ability of rural communities to handle pressure and change. Dairy…
Managing Difficult Conversations
Working with people under stress can be challenging. That’s why Catie Avery signed up for a new programme – The Know Your Mindset, Grow Your…
Get a copy of Farmstrong’s new book
Farmstrong has steadily collected stories about how different farmers handle the pressures of farming. Now the best of these feature in a new book –…
A Catch-up Over Cricket
Tim Bond recently pulled on the pads for the dairy farmers team in Te Puke’s annual farmers versus growers cricket game. He shared his thoughts…
Sam stars in Farmstrong webinars
Farmstrong Ambassador Sam Whitelock recently jumped online to share his thoughts about how to manage stress and pressure in two, popular webinars for farmers and…
Running for wellbeing is no sweat
The physical and mental health benefits of running have been a game-changer for Canterbury dairy support farmer Emma Sampson. “I’m a better person and a…
Research shows Farmstrong having positive impact
When Waikato dairy farmer George Cawte was growing up, there wasn’t much talk in his rural community about wellbeing or the importance of looking after…
Stepping out for rural wellbeing
North Canterbury sheep scanner and crutcher Ben O’Carroll opens up about why he recently ran 112km from the Cheviot Hotel to the Carlton pub in…
Getting off farm’s important
Dairy farmer Graham Berry milks 240 cows on a 145-hectare West Coast farm near Franz Josef. Farmstrong caught up with him to get his thoughts…
At home with Sam Whitelock – Eating well
Sam Whitelock shares great advice on eating well. Find out what works for you and lock it in.
