A video series – prevention and recovery from common on-farm injuries.
- Written by: Krissy Cloutman
Farmstrong has teamed up with VetSouth to produce a video series on prevention and recovery from common on-farm injuries.
Winton physiotherapist Dennis Kelly and local teacher Mark Tree demonstrate how even the busiest farmer can fit stretches and warm-ups into their day without ever going near a gym. The exercises focus on problem areas like the lower back, shoulders, arms and wrists.
Dennis Kelly on body conditioning for busy people
Dennis Kelly on making body conditioning a habit
Dennis Kelly on lower back injuries
Dennis Kelly on strengthening your back – Part one
Dennis Kelly on strengthening your back – Part two
Dennis Kelly on shoulder injuries
Dennis Kelly on exercises to strengthen your shoulder
Dennis Kelly on strengthening your achilles
Dennis Kelly on strengthening your wrists
Mark Tree on preventing common on-farm injuries
Mark Tree on driving the tractor
Mark Tree on preventing back injuries
Mark Tree on preventing shoulder injuries
Mark Tree on preventing achilles injuries
Mark Tree on preventing wrist injuries
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