Farmstrong’s Turn on Your Core Challenge
Welcome to the Farmstrong “Turn on Your Core” four week challenge If you spend just ten minutes a day, four days a week doing this …
Tag: FarmFit
Women on wellbeing
Clinical psychologist Sarah Donaldson and a range of farming women, share advice about how to deal with the many challenges in farming. Topics include socialising, exercising, …
Farmer to farmer with Joe and Donna Hintz
Joe and Donna Hintz are sheep and beef farmers who love the freedom of farming. They try to get a good balance in life and …
Farmer to farmer with Lisa Kendall
FMG Young Farmer of the Year finalist Lisa Kendall runs a busy hire-a-farmer business in Karaka. Here are the proactive steps she takes to keep …
New initiative prepares women for calf rearing
Canterbury dairy farm contractor Nicole Jackson is on a mission to reduce the number of injuries to female calf rearers during the physically demanding calving …
Getting the balance right
Achieving a better balance between work and life off the farm, helped King Country sheep and beef farmer Wendy Coup beat burn out. “What I learnt …
Farmer to farmer with Tony Coltman
Tony Coltman is a dairy farmer in Dunsandel, Canterbury. In this clip, he explains why keeping well is absolutely crucial to the success of his …
Fitness on the farm
This clip shows the importance of keeping fit and active to cope with the challenges of farming. It features practical tips from farmers on how …
Farmer to farmer with James Pharazyn
James Pharazyn is a sheep and beef farmer and manages Motere Angus Stud at Omakere in the Hawke’s Bay. The farm has been in the …
Farmer to farmer with Stu Richards
Stu Richards manages a bull finishing unit in Whatawhata on the outskirts of Hamilton. In recent years, he’s made his mental heath and wellbeing a …
Fit4Farming with Farmstrong
Fitness expert and Fit4Farming cycle tour leader Ian Handcock explains how research has shown that the health and fitness of New Zealand farmers could improve. …
Farmer to farmer with Dylan and Sheree Ditchfield
Dylan and Sheree Ditchfield milk 485 cows in Wendonside, Southland. The couple have enjoyed both growth and tough times and in recent years have emerged …
