Tag: positive thinking
Managing stress and uncertainty
How we think about and deal with pressure has a huge impact on our ability to navigate uncertain times says Clinical Psychologist Sarah Donaldson. Sarah…
Sam Whitelock chats with Kane Brisco – common thinking traps ‘Over Generalising’
Sam Whitelock chats with Kane Brisco a Taranaki dairy farmer about one of the common trapping traps – ‘over generalising’. “What’s happened in the past…
Clinical psychologist Sarah Donaldson on managing stress
Clinical psychologist Sarah Donaldson explains what stress is, the effect it can have on body and mind and offers practical advice on how to manage…
Going with the flow
Farm-raised Haley Pugh helped run a thriving chiropractic business in Hokitika, until cancer turned her life on its head. Farmstrong asked her to share what…
Doing what matters for rural wellbeing
An online workshop supporting people in the rural community to navigate uncertainty and change is having a positive impact on its participants. Now in its…
Turning the knowing into doing
Nadine Hickman helps to run an Angus stud farm near Blenheim. In 2020, she launched PepTalk – a magazine designed to raise awareness about mental…
Prospering through change
Golden Bay dairy farmer Corrigan Sowman spent several years studying how farmers can best tackle the changes underway in agriculture. Now he’s applying what he…
Calmer Farming
A new online programme – Know your Mindset. Do what Matters – is boosting the ability of rural communities to handle pressure and change. Dairy…
Managing Difficult Conversations
Working with people under stress can be challenging. That’s why Catie Avery signed up for a new programme – The Know Your Mindset, Grow Your…
Making Farming Easier
Southland dairy farmer Brooke Flett shares how a new programme designed to boost the resilience of rural communities helps her navigate the challenges of farming.…
