Sam Whitelock chats with Kane Brisco – common thinking traps ‘Catastrophising’ Sam Whitelock chats with Kane Brisco a Taranaki dairy farmer on one of the common thinking traps – ‘catastrophising’. Sam shares some great tips on…
Sam Whitelock chats with Kane Brisco – common thinking traps ‘Black and White’ thinking Sam Whitelock chats with Kane Brisco a Taranaki dairy farmer on one of the common trapping traps – Black and White’ thinking. Kane talks about…
The impact of unhealthy stress Clinical Psychologist Sarah Donaldson explains how stress impacts your body and farmers talk about how stress affects them.
Serious fun in the mud After a tough couple of years of lockdowns and restrictions, this year’s annual Mudder event attracted a record-breaking number of participants. The event, which was…
Rugby tournament brings community together Wairarapa Sheep and beef farmer Richmond Beetham enjoyed taking part in a local touch rugby tournament so much he can’t wait to sign up again…
Wellbeing hub on farm opens to locals Bay of Plenty farmer Mohi Beckham-Adams has finally realised his dream of opening a wellbeing hub with an on-farm gym to help local farmers. The…
Helping others after facing challenge After recovering from a brain aneurysm, Otago high country sheep and beef farmer and Farmstrong champion Jack Cocks (pictured) is helping others build resilience and…
Farmstrong’s Live Well, Farm Well podcasts a hit Farmstrong’s Live Well, Farm Well series of podcasts are proving to be a huge hit with listeners. The six podcasts, which are each about 10…
Farmer Wellbeing Hub Launched in Pukehina Bay of Plenty dairy farmer Mohi Beckham-Adams recently opened an on-farm gym and community hub for local farmers. Here’s why. Tell us about the hub.…
Managing Uncertain Times Kiwifruit industry stalwart Marty Robinson says the challenges facing growers this summer require a different mindset to both work and wellbeing. Marty’s been involved in…
Live Well, Farm Well Podcast – Kane Brisco The Country’s Rowena Duncum talks to Taranaki farmer Kane Brisco – founder of FarmFit and author of ‘Tools for the Top Paddock’ on how to…
Live Well, Farm Well Podcast – Hamish Murray The Country’s Rowena Duncum talks to Clarence River Valley farmer Hamish Murray about how he overcame burnout following a period of prolonged drought, and what…