Kane Brisco on managing negative thoughts In this video Kane Brisco talk about how he manages negative thoughts. ” The biggest thing is actively practicing having a positive mindset and catching…
Kane Brisco on how to turn around a bad day In this video Kane Brisco talks about how to turn around a bad day. “What I do when I’ve had a bad day experience is…
Keeping well on farm Farmstrong caught up with Laura Murdoch, the ‘cow whispering’, Southland/Otago dairy manager of year in 2022. She shares how she manages the challenges of a…
Sam Whitelock on managing negative thoughts In this video Sam Whitelock talks about managing negative thoughts. “Negative thoughts are normal and it doesn’t matter that you have them, it’s how you…
No sweat converting woolshed into gym Converting a South Canterbury woolshed into a gym for locals to get together and work out was no sweat for farmer and qualified nutritionist and…
The power of small daily habits Focusing on daily habits helps manage pressure when the going gets tough says Farmstrong Ambassador Sam Whitelock. “Farmstrong was set up in 2015 to help…
Cheers! Wine industry wellness week launched Spy Valley wines has a lot to celebrate after its “Taco Tuesday” event nabbed first place at the inaugural Marlborough Wine Industry Wellness Week competition. …
Kane Brisco on using your breathing to manage pressure In this video Kane Brisco talks about using your breathing to manage pressure. “When you focus on your breathing how much it calms you and…
New Farmstrong challenge a big help They say timing is everything and, in the case of the inaugural Be Farmstrong Challenge, it couldn’t have been better for the cyclone-ravaged East Coast…
Webinar for beekeepers creates buzz A webinar hosted by Farmstrong Ambassador Sam Whitelock for members of Apiculture NZ created quite the buzz. Feedback from members who attended was overwhelmingly positive,…
Flood-affected farmers share tips with Sam Despite a few nerves, Hawke’s Bay farmer Junior Taulago was absolutely stoked to be interviewed on camera by Farmstrong Ambassador Sam Whitelock, who also happens…
Get on and do Hawkes Bay sheep and beef farmer Patrick Crawshaw shares how he’s dealt with the aftermath of Cyclone Gabrielle. Give us a bit of background. Where…