Tag: FarmFit
Plenty of positives to go with the negative
Wairarapa sheep and beef farmer James Bruce reckons farmers are better placed than most to cope with the Covid-19 lockdown but still need to look…
Farmer to farmer videos with Cheyenne and Tangaroa
Farming is in Southlander Cheyenne Wilson’s blood. In a new video Cheyenne talks about farming, its challenges and how she looks after herself. Brought up…
Oxman fundraiser for Farmstrong
Entrants into the Oxman triathlon in Canterbury this December are raising funds for rural wellbeing initiative Farmstrong. The event has another rural theme – it’s…
Mark Tree on preventing wrist injuries
Mark Tree is an ex-farmer and a teacher in Winton who is an expert in body conditioning. In this video, Mark explains how to strengthen…
Mark Tree on preventing shoulder injuries
Mark Tree is an ex-farmer and a teacher in Winton who is an expert in body conditioning. In this video, Mark demonstrates a great exercise…
Mark Tree on preventing back injuries
Mark Tree is an ex-farmer and a teacher in Winton who is an expert in body conditioning. In this video, Mark explains how to prevent…
Mark Tree on preventing achilles injuries
Mark Tree is an ex-farmer and a teacher in Winton who is an expert in body conditioning. In this video, Mark explains some great exercises…
Mark Tree on driving the tractor
Mark Tree is an ex-farmer and a teacher in Winton who is an expert on body conditioning. In this video he explains how to look…
Dennis Kelly on shoulder injuries
Dennis Kelly has been a physio in Winton for 20 years. In this video Dennis explains why shoulder injuries are very common, particularly as you…
Dennis Kelly on strengthening your wrist
Dennis Kelly has been a physio in Winton for 20 years. In this video Dennis demonstrates an easy exercise that will help strengthen your wrists. …
