The power of small daily habits Focusing on daily habits helps manage pressure when the going gets tough says Farmstrong Ambassador Sam Whitelock. “Farmstrong was set up in 2015 to help…
Kane Brisco on using your breathing to manage pressure In this video Kane Brisco talks about using your breathing to manage pressure. “When you focus on your breathing how much it calms you and…
Likeminded People Ngatai Luke’s on a mission to put the ‘lifestyle’ back into farming for those involved in his cattle rearing business. Ngatai runs a successful liveweight…
Challenge and Response Extreme weather has left many farmers and growers with major clean-up and repair work ahead. Farmstrong ambassador Sam Whitelock discusses what it takes to get…
Building Resilience How you react to challenges has a huge impact on how well you manage the ups and downs of farming, says Taranaki dairy farmer Kane…
Managing Moving Day New herd, new home, new community. Moving day can be a stressful time for contract milkers. Here are a few tips on how to manage…
Getting through tough times Extreme weather has left many farmers and growers with major clean-up and repair work ahead. Farmstrong ambassador Sam Whitelock shares some insights about getting through…
Making time to keep well Accessing health and wellbeing services can be tricky for people working rurally. That’s why Farmstrong’s teamed up with Taranaki Catchment Communities, Melanoma NZ, Stay Well…
Enjoying the here and now A sense of purpose and having a positive impact on the people around them has been the key to farming fulfillment for Dylan and Sheree…
Sam Whitelock on recent weather events In this video Sam Whitelock acknowledges everyone who has been affected with flooding, cyclone or other pressures with the weather. “Make sure you are looking…
Lincoln Uni gets behind Farmstrong This year’s Coast to Coast was the perfect opportunity for Lincoln University lecturer Dan Smith to give a shout out to Farmstrong. Dan’s been working…
Koru Cabin connects rural communities A mobile cabin, named the Koru Cabin, is getting out and about in the local Tararua District to help rural communities access resources and support…