Tag: healthy thinking and mindsets
Fresh In Your Ears
A podcast series focusing on rural women’s mental health hits the air in September. Farmstrong spoke to one of the hosts Emily Walker. Whereabouts are…
Getting Through Winter
It was four degrees and raining. What better setting for a chat about ‘the winter slog’? Farmstrong ambassador Sam Whitelock and dairy farmer Paul Walker…
One stroke at a time
After a lifetime on the grass, Wairarapa farmer Jamie Strang decided to hit the water and row Cook Strait to raise funds for Farmstrong. Here’s…
Always Another Way
Bob Wood has spent a lifetime helping Northland farmers get the best out of their stock. He says tapping into the wisdom of local networks…
‘Getting Through’ Podcast – Sam Johnston
The Country’s Rowena Duncum brings you a brand-new Farmstrong-powered series. “Getting Through” looks at what it takes to recover from extreme weather events, by people…
‘Getting Through’ Podcast – Stewart Paulson
The Country’s Rowena Duncum brings you a brand-new Farmstrong-powered series. “Getting Through” looks at what it takes to recover from extreme weather events, by people…
Big Picture Thinking
Laura Koot runs an agritourism business and is a driving force behind the Fairlight Foundation which trains women farmers. She’s also raising a family. Farmstrong…
Live Well, Farm Well Podcast – Corrigan Sowman
The Country’s Rowena Duncum is joined by Nuffield Scholar and Golden Bay dairy farmer Corrigan Sowman, to look at coping with change and uncertainty. The…
Live Well, Farm Well Podcast – Troy Hall
The Country’s Rowena Duncum talks to Troy Hall – an inspirational horticulturalist who turned his life around, only to be electrocuted. Twice. The first shock…
Live Well, Farm Well Podcast – Junior Taulago
The Country’s Rowena Duncum talks to Junior Taulago – an inspirational convert to the primary sector, who’s gone from hip-hop dance instructor to Hawke’s Bay…
Kane Brisco on managing negative thoughts
In this video Kane Brisco talk about how he manages negative thoughts. ” The biggest thing is actively practicing having a positive mindset and catching…
Sam Whitelock on managing negative thoughts
In this video Sam Whitelock talks about managing negative thoughts. “Negative thoughts are normal and it doesn’t matter that you have them, it’s how you…