The power of small daily habits Focusing on daily habits helps manage pressure when the going gets tough says Farmstrong Ambassador Sam Whitelock. “Farmstrong was set up in 2015 to help…
Cheers! Wine industry wellness week launched Spy Valley wines has a lot to celebrate after its “Taco Tuesday” event nabbed first place at the inaugural Marlborough Wine Industry Wellness Week competition. …
Kane Brisco on using your breathing to manage pressure In this video Kane Brisco talks about using your breathing to manage pressure. “When you focus on your breathing how much it calms you and…
New Farmstrong challenge a big help They say timing is everything and, in the case of the inaugural Be Farmstrong Challenge, it couldn’t have been better for the cyclone-ravaged East Coast…
Webinar for beekeepers creates buzz A webinar hosted by Farmstrong Ambassador Sam Whitelock for members of Apiculture NZ created quite the buzz. Feedback from members who attended was overwhelmingly positive,…
Flood-affected farmers share tips with Sam Despite a few nerves, Hawke’s Bay farmer Junior Taulago was absolutely stoked to be interviewed on camera by Farmstrong Ambassador Sam Whitelock, who also happens…
Get on and do Hawkes Bay sheep and beef farmer Patrick Crawshaw shares how he’s dealt with the aftermath of Cyclone Gabrielle. Give us a bit of background. Where…
Likeminded People Ngatai Luke’s on a mission to put the ‘lifestyle’ back into farming for those involved in his cattle rearing business. Ngatai runs a successful liveweight…
Challenge and Response Extreme weather has left many farmers and growers with major clean-up and repair work ahead. Farmstrong ambassador Sam Whitelock discusses what it takes to get…
Getting back on the horse Te Anau scrubcutter Slade MacDonald’s had his fair share of challenges in life. Now he’s using that experience to help others doing it tough in…
Building Resilience How you react to challenges has a huge impact on how well you manage the ups and downs of farming, says Taranaki dairy farmer Kane…
Rip-roaring gravel cycling series brings locals together The inaugural Gravel in Paradise gravel cycling series held in rural Otago this year brought the local community together and offered cyclists a rip-roaring adventure…