Sam Whitelock on performing under pressure
In this video Sam Whitelock talks about how he performs under pressure. “The biggest thing I have learnt is how you talk to yourself. Is …
In this video Sam Whitelock talks about how he performs under pressure. “The biggest thing I have learnt is how you talk to yourself. Is …
Sam Whitelock chats with Taranaki dairy farmer Kane Brisco about ‘Fixed vs Growth’ mindsets and what they both do to adjust and adapt in difficult …
In this video Sam Whitelock chats with Taranaki dairy farmer Kane Brisco about how they both deal with challenges.
In this video Sam Whitelock chats with Kane Brisco a Taranaki dairy farmer through ‘controlling the controllables’. These being things you can control, things you …
Sam Whitelock chats with Kane Brisco a Taranaki dairy farmer about one of the common trapping traps – ‘over generalising’. “What’s happened in the past …
Sam Whitelock chats with Kane Brisco a Taranaki dairy farmer on one of the common thinking traps – ‘catastrophising’. Sam shares some great tips on …
Sam Whitelock chats with Kane Brisco a Taranaki dairy farmer on one of the common trapping traps – Black and White’ thinking. Kane talks about …
Clinical psychologist Sarah Donaldson explains what stress is, the effect it can have on body and mind and offers practical advice on how to manage …
Clinical Psychologist Sarah Donaldson explains how stress impacts your body and farmers talk about how stress affects them.
Clinical psychologist Sarah Donaldson explains what stress actually is and farmers talk about how stress impacts them.
Chris Biddles knows only too well the connection between being stressed and exhausted and making a poor decision that almost cost him his life. He …
Clinical Psychologist, Sarah Donaldson explains the importance of being proactive when looking after your wellbeing and ensuring you take micro breaks so you get more …
