School Fundraiser Gets Behind Rural Mental Health
A group of students at Christchurch Girls’ High have been selling rugby jerseys to raise awareness about the importance of rural mental wellbeing. The group, …
This toolbox provides a variety of tips, podcasts, videos, and resources that can easily be integrated into daily routines to help you stay mentally fit, manage stress and improve your overall wellbeing.
Explore the ToolboxWhen you look after yourself you’re looking after your farm too. Farming is a job with a unique set of challenges – many are hard to predict or control.
These challenges and pressures aren’t going to disappear. That’s why developing habits that help you perform at your best are so important.
That’s where Farmstrong comes in. We share farmer-to-farmer tips, supported and informed by wellbeing science. These will help you increase your wellbeing so you can cope better with the ups and downs of farming.
Find out how farmers and growers impacted by the devastating cyclones and floods of 2023 got through these events and the ways they looked after their wellbeing.
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The new Live Well Shear Well programme passes on practical habits and thinking strategies to help shearers and wool handlers manage the day-to-day pressures of the job
Find out moreA group of students at Christchurch Girls’ High have been selling rugby jerseys to raise awareness about the importance of rural mental wellbeing. The group, …
A lot of farmers and growers support Farmstrong, but sheep and beef farmer Jack Cocks has gone a step further and incorporated many of its …
