Being honest about tough times
For many years Hugh Jackson set his sights on winning the FMG Young Farmer of the Year Award, one of the most prestigious farming awards …
This toolbox provides a variety of tips, podcasts, videos, and resources that can easily be integrated into daily routines to help you stay mentally fit, manage stress and improve your overall wellbeing.
Explore the ToolboxWhen you look after yourself you’re looking after your farm too. Farming is a job with a unique set of challenges – many are hard to predict or control.
These challenges and pressures aren’t going to disappear. That’s why developing habits that help you perform at your best are so important.
That’s where Farmstrong comes in. We share farmer-to-farmer tips, supported and informed by wellbeing science. These will help you increase your wellbeing so you can cope better with the ups and downs of farming.
Find out how farmers and growers impacted by the devastating cyclones and floods of 2023 got through these events and the ways they looked after their wellbeing.
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The new Live Well Shear Well programme passes on practical habits and thinking strategies to help shearers and wool handlers manage the day-to-day pressures of the job
Find out moreFor many years Hugh Jackson set his sights on winning the FMG Young Farmer of the Year Award, one of the most prestigious farming awards …
Kiwifruit grower Steve Shirley hopes Farmstrong’s new Live Well, Grow Well book will encourage growers to look after their most important asset: themselves. The new …
