Better sleeping for better farming
‘Sleep is perhaps the greatest legal performance-enhancing ‘drug’ that few people are taking advantage of’ Mathew Walker Professor of Neuroscience and Psychology at the University …
When you look after yourself you’re looking after your farm too. Farming is a job with a unique set of challenges – many are hard to predict or control.
These challenges and pressures aren’t going to disappear. That’s why developing habits that help you perform at your best are so important.
That’s where Farmstrong comes in. We share farmer-to-farmer tips, supported and informed by wellbeing science. These will help you increase your wellbeing so you can cope better with the ups and downs of farming.
A two minute video featuring New Zealand farmers Dylan, Stu, James, Wendy and Richard.
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‘Sleep is perhaps the greatest legal performance-enhancing ‘drug’ that few people are taking advantage of’ Mathew Walker Professor of Neuroscience and Psychology at the University …
Getting a good night’s sleep is key to staying on top of your game – whether you’re on the farm, on the rugby field, or …
