TWIG on to a new way of thinking – part two
Module Overview
Medical doctor and Healthy Thinking expert Dr Tom Mulholland, shares more insights about twigging. Twigging is when you examine your thoughts/emotions to see if they are True, Worth It and whether they will help you achieve your Goals. You’ll learn how twigging can help you catch unhealthy thoughts and maintain a healthy outlook. Dr Tom uses on-farm examples to show how twigging can make a difference to the way you handle the ups and downs of farming.
Click the links below to download the following resources:
Healthy Thinking Workshop Summary Slides
Healthy Thinking pre-workshop Questionnaire
