A near miss
A near-fatal accident completely changed Owen Gullery’s approach to life and farming. Now he’s alerting other farmers to the dangers of fatigue and burnout. Owen …
A near-fatal accident completely changed Owen Gullery’s approach to life and farming. Now he’s alerting other farmers to the dangers of fatigue and burnout. Owen …
There are only so many hours in a day, so when life gets really busy on farm having a strategy to manage fatigue is vital. …
Research undertaken by rural wellbeing initiative Farmstrong and ACC has established a link between diminished wellbeing and on-farm injuries The study of 500 farmers receiving …
Whether it’s on the farm or playing rugby, Farmstrong Ambassador Sam Whitelock has a few key things he does to help him get through busy …
Bay of Plenty dairy farmer Paul Walker counts his lucky stars he only lost one finger and not his whole hand in a grisly accident …
Managing stress and fatigue on the farm is challenging at the best of times, and for some the impact of COVID-19 will increase that challenge. …
Fatigue played a major role in the quad bike accident that nearly cost Chris Biddles his life. Now he’s warning other farmers of the dangers …
Sleep expert Matt Beattie shares 10 one minute podcasts on how to improve your sleep. They include tips on how to avoid taking worries to …
‘Sleep is perhaps the greatest legal performance-enhancing ‘drug’ that few people are taking advantage of’ Mathew Walker Professor of Neuroscience and Psychology at the University …
Getting a good night’s sleep is key to staying on top of your game – whether you’re on the farm, on the rugby field, or …
Richard and Becks really enjoy the variation of farming, but the stress of running the farm was starting to effect Richard’s sleep. He was waking …
Sam Whitelock shares his tips on the benefits of making a to do list before going to bed.