Farmstrong and Sarah Donaldson on managing stress

Sarah Donaldson is a clinical psychologist and lives on a sheep farm in the Wairarapa. In this video Sarah talks through what stress is and …

Tuk-tuk racers raise over $10,000 for Farmstrong

The pride of the South tuk-tuk team—Nikki Brown, Natalie Lindsay and Gina McKenzie, have completed their epic 3,000km tuk-tuk race across India. They update us …

Drought Shout brings community together

When Tasman farmers Tarsh Newport and Lisa Anglesey organised a get together for local farmers affected by a recent drought, they had no idea what …

Sam visits the Bay of Plenty

In March 2019 Farmstrong ambassador Sam Whitelock visited the Bay of Plenty. First off the bat he had a backyard game of cricket with local …

Three kiwi adventurers raise money for Farmstrong

Three intrepid, young Kiwis have entered a demanding 3,500 kilometre rickshaw race across India to raise funds for Farmstrong.  They are Nikki Brown, Natalie Lindsay …

Farmstrong – taking time to appreciate the best office in the world

Gerard Vaughan, Farmstrong Project Manager shares what farmers have told him about how appreciating small things can make a big difference. Take it away Gerard. …

Stay connected and keep Farmstrong

Sharing the ups and downs of farming with mates is an important part of staying on top of your game and enjoying the job Dave …

Work smarter and look after your wellbeing

Abbi Ayre is a contract milker in Culverden , North Canterbury. She has some great insights of life on the farm and what you can …

Micro breaks and recovery periods

Clinical Psychologist explains the importance of being proactive when looking after your wellbeing and ensuring you take micro breaks so you get enjoyment out of …

Invest in time off the farm

Getting off farm regularly is not just good for the farmer, it’s great for the farm. Waikato dairy farmer Marc Gascoigne explains how his ‘downtime’ …

Sam Whitelock’s summer break plans

I’m really excited about taking a break over summer after a busy season on the football field and visiting my new farm in Hawke’s Bay. …

Keeping Christmas simple and stress-free

When Christmas day rolls around each year, Golden Bay sheep and beef farmer Joyce Wyllie likes to keep things simple to avoid unnecessary stress. Summer …