Three kiwi adventurers raise money for Farmstrong

Three intrepid, young Kiwis have entered a demanding 3,500 kilometre rickshaw race across India to raise funds for Farmstrong.  They are Nikki Brown, Natalie Lindsay …

Invest in time off the farm

Getting off farm regularly is not just good for the farmer, it’s great for the farm. Waikato dairy farmer Marc Gascoigne explains how his ‘downtime’ …

Sam Whitelock – three thoughts on dealing with disappointment

Three thoughts on dealing with disappointment Thankfully so far in my rugby career dealing with disappointment isn’t something I have needed to manage too often. …