Managing Stress and Uncertainty
How we think about and deal with pressure has a huge impact on our ability to navigate uncertain times says Clinical Psychologist Sarah Donaldson. Sarah …
Tag: Stress
Episode Two – Farmstrong chats with Psychologist Sarah Donaldson
Farmstrong chats with Psychologist Sarah Donaldson – managing stress Farmstrong has gone online to chat with Psychologist and farmer Sarah Donaldson. In this episode Sarah explains …
Episode Three- Farmstrong chats with Psychologist Sarah Donaldson
Farmstrong chats with Psychologist Sarah Donaldson – coping with uncertainty Farmstrong has gone online to chat with Psychologist and farmer Sarah Donaldson. In this episode …
Farmstrong and Sarah Donaldson on managing stress
Sarah Donaldson is a clinical psychologist and lives on a sheep farm in the Wairarapa. In this video Sarah talks through what stress is and …
New resource gets the thumbs up
Semi-retired Southland dairy farmer Dennis Farrelly reckons Farmstrong’s new resource to help manage stress should be pinned to every farmer’s fridge or wall. The colourful, …
What is stress?
Clinical psychologist Sarah Donaldson explains what stress actually is and farmers talk about how stress impacts them.
The impact of unhealthy stress
Clinical Psychologist Sarah Donaldson explains how stress impacts your body and farmers talk about how stress affects them.
Knowing your numbers
Many farmers are great at knowing the numbers around their pasture, machinery and stock, but not so good at knowing their own vital statistics. In …
