Online chat with Sam Whitelock for Otago and Southland
In this video Sam Whitelock shares how he manages disappointment, overcomes challenges, deals with pressure and other people’s expectations and discusses how you could apply …
In this video Sam Whitelock shares how he manages disappointment, overcomes challenges, deals with pressure and other people’s expectations and discusses how you could apply …
Working with people under stress can be challenging. That’s why Catie Avery signed up for a new programme – Know your Mindset. Do what Matters …
Kiwifruit industry stalwart Marty Robinson says the challenges facing growers this summer require a different mindset to both work and wellbeing. Marty’s been involved in …
Felicity Clark is brimming with excitement about her latest project to help people improve their mental health and wellbeing – something she’s been doing for …
A near-fatal accident completely changed Owen Gullery’s approach to life and farming. Now he’s alerting other farmers to the dangers of fatigue and burnout. Owen …
There are only so many hours in a day, so when life gets really busy on farm having a strategy to manage fatigue is vital. …
A speed shear event organised by the Pendarves Young Farmers in Canterbury has raised more than $5,000 for nationwide, rural wellbeing initiative Farmstrong. Bridget McFadden, …
Chris Biddles knows only too well the connection between being stressed and exhausted and making a poor decision that almost cost him his life. He …
New research has established the links between aspects of diminished wellbeing and on-farm injuries. The study, aimed to understand the relationship between aspects of diminished …
Farmstrong chats with Sam Whitelock about what good habits help him to stay calm and perform under pressure and what he does to ensure he …
How we think about and deal with pressure has a huge impact on our ability to navigate uncertain times says Clinical Psychologist Sarah Donaldson. Sarah …
Farmstrong chats with Psychologist Sarah Donaldson – managing stress Farmstrong has gone online to chat with Psychologist and farmer Sarah Donaldson. In this episode Sarah explains …