Farmstrong and Sarah Donaldson on managing stress

Sarah Donaldson is a clinical psychologist and lives on a sheep farm in the Wairarapa. In this video Sarah talks through what stress is and …

New resource gets the thumbs up

Semi-retired Southland dairy farmer Dennis Farrelly reckons Farmstrong’s new resource to help manage stress should be pinned to every farmer’s fridge or wall. The colourful, …

What is stress?

Clinical psychologist Sarah Donaldson explains what stress actually is and farmers talk about how stress impacts them.

The impact of unhealthy stress

Clinical Psychologist Sarah Donaldson explains how stress impacts your body and farmers talk about how stress affects them.

Knowing your numbers

Many farmers are great at knowing the numbers around their pasture, machinery and stock, but not so good at knowing their own vital statistics. In …