Getting through busy times
Whether it’s on the farm or playing rugby, Farmstrong Ambassador Sam Whitelock has a few key things he does to help him get through busy …
Tag: Sam Whitelock
A good day out with Sam
Farmstrong Ambassador Sam Whitelock recently celebrated his 150th game for the Crusaders by shouting South Canterbury farming family the Grants an afternoon at the rugby. …
Farmstrong chats with Sam Whitelock — the benefits of learning for your wellbeing
Farmstrong chats with Sam Whitelock about the ways that he has observed that different people learn and the benefits of being aware of an individuals …
Episode One – Farmstrong chats with Sam Whitelock
Farmstrong Chats with Sam Whitelock – Life in my Bubble Farmstrong has gone online to catch up with our ambassador Sam Whitelock. In the first …
Episode Two – Farmstrong chats with Sam Whitelock
Farmstrong Chats with Sam Whitelock – Staying Connected Farmstrong has gone online to catch up with our ambassador Sam Whitelock. In the second of a …
Episode Three – Farmstrong chats with Sam Whitelock
Farmstrong Chats with Sam Whitelock – Getting Through Lockdown Farmstrong has gone online to catch up with our ambassador Sam Whitelock. In the third of …
Prioritising things during lockdown
After a hectic trip home from Japan, Farmstrong Ambassador Sam Whitelock and his family are spending lockdown on their farm in the Hawke’s Bay. Sam …
Making the same different
For the first part of the year, my family and I are doing something a little different and basing ourselves in Japan while I play …
How to deal with disappointment
Farmstrong ambassador Sam Whitelock knows a thing or two about dealing with disappointment, especially on the rugby field. He has a few strategies he uses …
Farmstrong — ask for help
When you are feeling under the pump it’s really important to ask for help. Either talk to a mate, call your doctor or the Rural …
Sam Whitelock’s top tips on sleep
Getting a good night’s sleep is key to staying on top of your game – whether you’re on the farm, on the rugby field, or …
Sam visits the Bay of Plenty
In March 2019 Farmstrong ambassador Sam Whitelock visited the Bay of Plenty. First off the bat he had a backyard game of cricket with local …
