Sam Whitelock beams in from France

Members of the Farmstrong Supporters’ Network were given a treat last month when Farmstrong Ambassador Sam Whitelock beamed in from his new base in France…

Feeling farm strong at Field Days

Southland dairy farmer Gary Sunshine-Tervit was absolutely stoked to give Farmstrong a helping hand at this year’s Southland Field Days, which was held in Waimumu…

‘Getting Through’ Podcast – Harry Gaddum

The Country’s Rowena Duncum brings you a brand-new Farmstrong-powered series. “Getting Through” looks at what it takes to recover from extreme weather events, by people…

Making Farmstrong A Verb

Last year, 14,000 farmers and growers reported an increase in their wellbeing thanks to Farmstrong. This shows the benefits of focusing on daily habits when…

Keeping well on farm

Farmstrong caught up with Laura Murdoch, the ‘cow whispering’, Southland/Otago dairy manager of year in 2022. She shares how she manages the challenges of a…

Flood-affected farmers share tips with Sam

Despite a few nerves, Hawke’s Bay farmer Junior Taulago was absolutely stoked to be interviewed on camera by Farmstrong Ambassador Sam Whitelock, who also happens…

Building Resilience

How you react to challenges has a huge impact on how well you manage the ups and downs of farming, says Taranaki dairy farmer Kane…

Managing stress and uncertainty

How we think about and deal with pressure has a huge impact on our ability to navigate uncertain times says Clinical Psychologist Sarah Donaldson. Sarah…

Sam Whitelock chats with Kane Brisco – common thinking traps ‘Over Generalising’

Sam Whitelock chats with Kane Brisco a Taranaki dairy farmer about one of the common trapping traps – ‘over generalising’. “What’s happened in the past…

Clinical psychologist Sarah Donaldson on managing stress

Clinical psychologist Sarah Donaldson explains what stress is, the effect it can have on body and mind and offers practical advice on how to manage…

Going with the flow

Farm-raised Haley Pugh helped run a thriving chiropractic business in Hokitika, until cancer turned her life on its head. Farmstrong asked her to share what…

Doing what matters for rural wellbeing

An online workshop supporting people in the rural community to navigate uncertainty and change is having a positive impact on its participants. Now in its…