Tag: healthy thinking and mindsets
Sharing the Farmstrong message
Talking about your own personal wellbeing journey to a roomful of strangers may seem like a daunting prospect to a lot of people, but not…
Fresh In Your Ears
A podcast series focusing on rural women’s mental health hits the air in September. Farmstrong spoke to one of the hosts Emily Walker. Whereabouts are…
Getting Through Winter
It was four degrees and raining. What better setting for a chat about ‘the winter slog’? Farmstrong ambassador Sam Whitelock and dairy farmer Paul Walker…
One stroke at a time
After a lifetime on the grass, Wairarapa farmer Jamie Strang decided to hit the water and row Cook Strait to raise funds for Farmstrong. Here’s…
Always Another Way
Bob Wood has spent a lifetime helping Northland farmers get the best out of their stock. He says tapping into the wisdom of local networks…
Big Picture Thinking
Laura Koot runs an agritourism business and is a driving force behind the Fairlight Foundation which trains women farmers. She’s also raising a family. Farmstrong…
Kane Brisco on managing negative thoughts
In this video Kane Brisco talk about how he manages negative thoughts. ” The biggest thing is actively practicing having a positive mindset and catching…
Sam Whitelock on managing negative thoughts
In this video Sam Whitelock talks about managing negative thoughts. “Negative thoughts are normal and it doesn’t matter that you have them, it’s how you…
The power of small daily habits
Focusing on daily habits helps manage pressure when the going gets tough says Farmstrong Ambassador Sam Whitelock. “Farmstrong was set up in 2015 to help…
Get on and do
Hawkes Bay sheep and beef farmer Patrick Crawshaw shares how he’s dealt with the aftermath of Cyclone Gabrielle. Give us a bit of background. Where…
