Tag: farm fit
Mark Tree on preventing common on-farm injuries
Mark Tree is an ex-farmer and a teacher in Winton who is an expert in body conditioning. In this video, Mark talks through the importance…
Mark Tree on preventing back injuries
Mark Tree is an ex-farmer and a teacher in Winton who is an expert in body conditioning. In this video, Mark explains how to prevent…
Mark Tree on preventing achilles injuries
Mark Tree is an ex-farmer and a teacher in Winton who is an expert in body conditioning. In this video, Mark explains some great exercises…
Mark Tree on driving the tractor
Mark Tree is an ex-farmer and a teacher in Winton who is an expert on body conditioning. In this video he explains how to look…
Dennis Kelly on shoulder injuries
Dennis Kelly has been a physio in Winton for 20 years. In this video Dennis explains why shoulder injuries are very common, particularly as you… Dennis Kelly on strengthening your wrist
Dennis Kelly has been a physio in Winton for 20 years. In this video Dennis demonstrates an easy exercise that will help strengthen your wrists. …
Dennis Kelly on strengthening your achilles
Dennis Kelly has been a physio in Winton for 20 years. In this video, he demonstrates two exercises that will help strengthen your achilles tendon.…
Dennis Kelly on strengthening your back – Part two
Dennis Kelly has been a physio in Winton for 20 years. In this video Dennis demonstrates an exercise that will help you to keep your…
Dennis Kelly on body conditioning for busy people
Dennis Kelly has been a physio in Winton for over 20 years. In this video, he explains the importance of body conditioning for busy people…
Tips to help you get through the busy season
Calving season is a very demanding time for farming women. Here are a few tips from Farmstrong on how to get through. Put the right…
