Mark Tree on preventing common on-farm injuries
Mark Tree is an ex-farmer and a teacher in Winton who is an expert in body conditioning. In this video, Mark talks through the importance …
Tag: farm fit
Exploring the farming life
After three and a half years working for Dairy NZ as a consulting officer for the Manawatu Horowhenua region, Kate Stewart has stepped out to …
Sam Whitelock answers shearers’ questions
Farmstrong works in partnership with the NZ Shearing Contractors’ Association and its safety initiative Tahi Ngatahi to promote wellbeing in the wool harvesting industry. In …
Exercise is good for the body and the brain
In the Thrive Guide for farming women, Karen Williams shares her tips for nurturing and caring for yourself. What is one thrive tip/practice that you have …
Filling the fountain
Juggling farm work and family responsibilities is a challenge many rural women face. Taranaki sharemilker and 2019 ‘Dairy Woman of the Year’ winner Trish Rankin …
Gym for farmers
A home-built gym was the start of Kane Brisco’s journey from milking shed to social media influencer. Kane’s into his seventh year 50/50 share …
Put your energy into what you can control
Learning to live with unexpected challenges is the key to getting through life in lockdown for Otago farmer Luke Tweed. Along with his family, Luke …
A team effort
Although lockdown has made Marian Hirst’s blueberry business more challenging to run, it’s also made her appreciate why she loves the job. It’s blueberry harvest …
How to keep Farmstrong
Farmstrong is a nationwide, rural wellbeing initiative that helps farmers and their families cope with the ups and downs of farming. Over the last four …
Oxman fundraiser for Farmstrong
Entrants into the Oxman triathlon in Canterbury this December are raising funds for rural wellbeing initiative Farmstrong. The event has another rural theme – it’s …
Mark Tree on preventing wrist injuries
Mark Tree is an ex-farmer and a teacher in Winton who is an expert in body conditioning. In this video, Mark explains how to strengthen …
Mark Tree on preventing shoulder injuries
Mark Tree is an ex-farmer and a teacher in Winton who is an expert in body conditioning. In this video, Mark demonstrates a great exercise …
