Staying in the Zone The mental side of shearing can be as demanding as the physical says Hawkes Bay shearing trainer Pete Chilcott. That’s why the industry is teaming…
Five Ways to Wellbeing reboot Created 20 years ago in the UK, the Five Ways to Wellbeing has had a suggested reboot to reflect the latest scientific research and changing…
Kane Brisco on using your breathing to manage pressure In this video Kane Brisco talks about using your breathing to manage pressure. “When you focus on your breathing how much it calms you and…
