Tag: break from farm
Sam Whitelock says -‘Give yourself a break’
Farmstrong ambassador Sam Whitelock is urging farmers to treat themselves as their farm’s ‘number one asset’ and take regular breaks to prevent burnout and injury. Helping…
Work smarter and look after your wellbeing
Abbi Ayre is a contract milker in Culverden , North Canterbury. She has some great insights of life on the farm and what you can…
Micro breaks and recovery periods
Clinical Psychologist, Sarah Donaldson explains the importance of being proactive when looking after your wellbeing and ensuring you take micro breaks so you get more…
