A video series – prevention and recovery from common on-farm injuries.


Farmstrong has teamed up with VetSouth to produce a video series on prevention and recovery from common on-farm injuries. 

Winton physiotherapist Dennis Kelly and local teacher Mark Tree demonstrate how even the busiest farmer can fit stretches and warm-ups into their day without ever going near a gym. The exercises focus on problem areas like the lower back, shoulders, arms and wrists.

Dennis Kelly on common farm injuries

 

 

Dennis Kelly on body conditioning for busy people

 

 

Dennis Kelly on making body conditioning a habit

 

 

Dennis Kelly on lower back injuries

 

 

Dennis Kelly on strengthening your back – part one

 

 

Dennis Kelly on strengthening your back – part two 

 

 

Dennis Kelly on shoulder injuries

 

 

Dennis Kelly on exercises to strengthen your shoulder

 

 

Dennis Kelly on strengthening your achilles

 

 

Dennis Kelly on strengthening your wrists

 

 

Mark Tree on preventing common on-farm injuries

 

 

Mark Tree on driving the tractor

 

 

Mark Tree on preventing back injuries

 

 

Mark Tree on preventing shoulder injuries

 

 

Mark Tree on preventing achilles injuries

 

 

Mark Tree on preventing wrist injuries

 


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