Getting a good night’s sleep can make all the difference to your productivity on the farm.
The best start for a productive, safe day on the farm is a great night’s sleep. However recent research showed that 4 out of 10 farmers reported ‘disturbed sleep’. This means having difficulty falling asleep, waking often and having trouble getting back to sleep. Another survey reported that over a third of farmers said they wanted to know more about managing tiredness and fatigue.
To help you get enough quality sleep to do your best on the farm, we’ve assembled the latest facts and tips related to sleeping.