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Turn On Your Core – Farmstrong 4-Week Challenge

Welcome to the “Turn On Your Core” Farmstrong 4-Week Challenge. If you spend just ten minutes a day, four days a week doing this routine...

Chance for Younger Farmers and Farm Workers to Have Their Say

Farmstrong has developed a new online survey to better understand the pressures facing younger farmers and farm workers, and asking them what works...

Eat well nutrition

Fit for calving

Canterbury dairy farm contractor Nicole Jackson is on a mission to reduce the number of injuries to female calf rearers during the physically...

Sam Whitelock Inspires Small Town To Dream Big

It’s not every day a rugby superstar visits your small town. But that’s exactly what happened when rugby legend and Farmstrong Ambassador Sam...

Farmer-To-Farmer Tips And Advice

Ready to Lock-In A Change? Watch These Farmer Stories For Ideas! These video clips show how farmers like you are making big gains from small...

Tips from Farmstrong nutrition expert Sarah Percy

Eat Well, Farm Well A nutritious diet and regular meals are an important part of farming well. Keeping your energy levels on track throughout the day...

Managing stress and preventing burnout

Being a farmer means wearing a lot of hats. You’re managing staff, tending to stock, caring for the land, responding to changing weather patterns,...

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