Hear Sleep Expert Matt Beattie and broadcast legend John McBeth, answer farmers’ questions about sleep.
Recent research showed that 4 out of 10 farmers reported ‘disturbed sleep’. So what’s keeping farmers up at night?
While it’s no secret that quality sleep is crucial for both your mental and physical wellbeing, getting those eight hours is much easier said than done. That’s why we teamed up with Sleep Expert: Matt Beattie CEO, of Instep (part of BSSNZ) to answer questions directly from farmers about sleep.
Listen to our first ever #SleepWell podcast – hosted by broadcast legend John McBeth and gain some valuable insights into sleep, while learning a few tricks and tips to help you claim back the quality hours you need.
Click the play button below to listen.